Home Food

Best Practices:

  1. Grow your own food
  2. Cook your own meals
  3. Compost the waste
  4. Buy local
  5. Support local farmshares
  6. Minimise your intake of highly processed foods. Eat simple, minimally processed, food, especially raw fruit and vegetables.
  7. Moderate your intake of meats, especially beef and fish

Articles by category ...

  • Recipes   ( 2 Articles )

    My own favourites, because they are:

    1. Cheap
    2. Easy to do and do not need too much special equipment (ie useful when on a yacht, or camping or living in your van or mobile hut.)

  • Grow Your Own   ( 3 Articles )